About + Contact Leila

About Leila S.

Leila is one of the last true California natives, born and raised in sunny Orange County. She currently lives in Manhattan Beach with her family Zoe and Jeremy. She has taught Pilates in the South Bay since 2001. Prior to this, she trained in LA for a career as a professional dancer in ballet, jazz, tap, hip hop, and modern. She has lived in Los Angeles since she studied at UCLA in a Linguistics Degree. Leila adores all forms of movement. She is certified in Pilates, Yoga, and the Rolf Method of Structural Integration. Teaching classic Pilates and Yoga brings a challenge of strength and flexibility to her students. The inverse of teaching the Rolf Method of Structural Integration is about “the mean time” of movement and balance to the whole body system before and after “working out”. Leila continues to learn and seek knowledge into the body’s relationship somatically, cadaver courses, bio mechanical courses with Osteopaths, Muscular Skeletal doctors, and Pain specialists. She stays current with movement and loves to help her clients grow neurologically with their systems.

Contact

for a consultation or booking please contact leila

p. +1 310 985 4750
e. LeilaSouthBay@gmail.com
a. 305 1st Street Manhattan Beach Ca, 90266

“I have had 4 hip surgeries in the past 20 years, with the last one (5 years ago) causing me severe nerve pain in my left hip, as well many other aches and pains throughout my body. After visiting a pain doctor for many months, I realized I didn’t want to be doped up on meds my whole life and wanted to fix the underlying problem. I regularly visit a chiropractor, masseuse, and acupuncturist, all which help with short term pain relief, but no one until Leila was able to help fix the underlying issues causing the pain. After doing a 10 series with Leila, I feel the best I’ve felt in years. She was able to unwind many years of imbalance in my body. I am grateful for everything she has taught me about the interconnections in my body, and now I am more aware of every movement I make working out or in everyday life. If you are looking for a loving, caring, and overall wonderful person to help with your long-term well-being and not just a short term fix, Leila is the best!! I can’t say enough about her!”

BETH H.

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